Ag Ithe Go Maith
Healthy Ireland
Eating well is of huge importance to your overall health. At Healthy Ireland, they have rounded up some of the first steps you can take to make a difference.
Nutrition
Why eating well is important for families, examples of nutritious meals and how to start making healthy changes at home. Choosing a mixture of foods in your diet will help you get to get all the nutrients you need to be healthy.
Healthy Eating
The Healthy Food for Life resources are for the entire population over the age of five and they define the Irish Government recommendations on healthy eating and a balanced diet.
Ceardlann Bia Sláintiúil Déanta Éasca
Is clár náisiúnta é Bia Sláintiúil Déanta Éasca (HFME) a cheap Aonad um Chothú Sláinte na Roinne Sláinte agus Leanaí, i gcomhar le Seirbhís Cothaithe Pobail an FSS. Is cúrsa 6 seisiún faoi stiúir piaraí é agus maireann gach seisiún 2-2 ½ uair an chloig. Cuimsíonn gach seisiún 2 ½ uair an chloig topaicí cosúil le teoiric chothaithe agus gné chócaireachta phraiticiúil.