As part of Healthy Ireland At Your Library, Enda from Fingal Libraries shares a Kundalini yoga meditation for calm emotions. Enda recently trained as a Kundalini yoga and meditation teacher, and she hopes this video will help calm your mind in these stressful times.
For Europe Day on the 9th of May 2020, Barry from Europe Direct Information Centre at Blanchardstown Library asked some of our European friends to answer some questions about their country, including food, culture, and more.