Tai Chi is a low impact, slow motion exercise. In this four-week course, Stephen Pentony will guide you through the graceful movements and health benefits of this Chinese practice.
Join Dr. Shane O’Reilly, Technological University Dublin, for this fascinating talk on unlocking nature's pharmacy: the untapped potential of Ireland’s coastal marine environment to improve health and wellbeing.
Glow Walk/ Run and Dance party is a family event hosted by all four Dublin local authorities under the Active Cities Dublin Banner in collaboration with the National Sports Campus.
