Cooking for Gut Health - Belén

In this episode of Cooking for Gut Health, Belén shows us how to make nutritious Mexican refried beans with salsa and rice. This is a gut-friendly version that has been adapted from the original Mexican hot and spicy dish so your digestion won't suffer. Learn how to cook 'easy-to-digest' beans, 'tasty' brown rice, and make a yummy salsa and 3-ingredient guacamole. https://youtu.be/GFFK97NsBB0