The Government Plan for Living with Covid-19 Resilience and Recovery 2020-21 highlights the important role that individual and community resilience will play in contributing to our ongoing response to Covid-19.
This campaign is aimed at showing people of all ages how we can mind our own physical and mental health and wellbeing by adding healthy and helpful habits to our daily and weekly routines. It will provide guidelines, information, and tips on how we can make a plan to do things that are good for us everyday.
Healthy Fingal sets out to support the implementation of Healthy Ireland across Fingal by addressing health inequalities.
A Healthy Fingal is where everyone can enjoy physical and mental health and wellbeing to their full potential, where wellbeing is valued and supported at every level of society and is everyone’s responsibility.
Even during the winter, it is important to help physical and mental health and wellbeing.
Keeping in Contact
Staying connected with people and addressing isolation as person-to-person connection is important to our wellbeing
Switching Off & Being Creative
Switching off and being creative or learning something new, getting back to nature and finding ways to relax can help our general wellbeing
By nourishing your body and mind we can positively impact our physical and mental wellbeing.
Managing Your Mood
Life is quite difficult and stressful for a lot of us right now and it’s important to reach out and get help when you feel everything is getting too much.