Healthy Ireland At Your Library

As part of Healthy Ireland At Your Library, Enda from Fingal Libraries shares a Kundalini yoga meditation for a calm heart. Enda recently trained as a Kundalini yoga and meditation teacher, and she hopes this video will help calm your mind in these stressful times.

Click here to view the video.

To view the video, visit Fingal Libraries' YouTube channel at: https://www.youtube.com/channel/UC_6CWbONIz0-YxDP1aTnGiA. Please subscribe to stay up-to-date with the latest library content.

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